The remarkable results found in a survey have highlighted the fact that there has been an increase in the habit of eating healthy snacks among Indian youth during the corona epidemic. About a quarter of people have mentioned it. One of the common reasons behind this is that today’s youth are very busy. They do not have time to sit comfortably and eat food. One of the reasons for this is that snacks are very convenient in busy schedules. In the survey, 41 percent of the youth said that they eat snacks twice. Young people aged between 18 and 25 were seen eating more and more snacks a day. With the inclination of youngsters to opt for almonds as a snack, it is expected that it will play an important role in maintaining their health in the long run.
This is the reason why most of the people like to consume almonds and now Indian youth are also becoming crazy about this healthy dry fruits. In fact, in a recent survey, it has come to the fore that the youth are now liking almonds as a healthy snack. Everyone knows that Almonds is a very healthy and nutritious dry fruit. The survey revealed that health concerns are increasing among Indian youth and they are preferring to eat almonds in healthy snacking.
This information has come to the fore in a survey that a quarter of Indian youth have increased in the habit of eating almonds as a snack during the Corona period as compared to the time before Corona. The survey was conducted by a research advisory firm Ipsos India between March 5 and 25, 2021. According to this survey, 78 percent of the participants felt that nutritious and healthy snacking is very important.
In the survey, 58 percent people said snacking was very important in the changing lifestyle and 20 percent people said it was very important. The goal of this survey was to find out how far the preferences of Indian youth change in the midst of the rapidly evolving modern lifestyle.
The survey results show that Indian youth are very serious about taking care of their health and this is what is driving the youth to change their snacking habit. The survey also revealed how more and more young people in India are trying almonds and fruits as an alternative to healthy and nutritious snacks instead of high-calorie junk foods. According to the information, these surveys were conducted in many parts of the country.
A total of 4148 people in the age group of 18 to 35 years, men and women were asked questions and answers in 12 cities of India. These 12 cities of India include Delhi, Lucknow, Ludhiana, Jaipur, Mumbai, Ahmedabad, Kolkata, Bhubaneswar, Chennai, Bengaluru, Coimbatore and Ahmedabad. Almond has emerged as the number 1 choice of Indian youth in the survey. 64 percent of the survey participants said that considering the regular health benefits of eating almonds, they considered eating almonds as a snack option.
The participants in the survey selected almonds as their favorite snack, mainly influenced by taste, health and nutritional value. It also revealed an interesting fact that 41 percent of the youth of Generation Z and Millennials described almonds as nutritious. 39 per cent said healthy, 38 per cent protein-rich and 36 per cent youths said it was vitamin-rich.
The survey was conducted by a research advisory firm Ipsos India between 5 and 25 March 2021. According to this survey, 78 percent of the participants felt that nutritious and healthy snacking is very important. In the survey, 58 percent people said snacking was very important in the changing lifestyle and 20 percent people said that it is very important. The goal of this survey was to find out how far the preferences of Indian youth change in the midst of a fast-paced modern lifestyle.
But, the survey results show how more and more youth of India are trying almonds and fruits as a healthy and nutritious snack option in place of high calorie junk foods. 64 percent of the survey participants said that considering the regular health benefits of eating almonds, they considered eating almonds as a snack option. The participants in the survey selected almonds as their favorite snack, mainly influenced by taste, health and nutritional value.
It was also interesting to find that 41 percent of the youth of Generation Z and Millennials rated almonds as nutritious. 39 per cent said healthy, 38 per cent protein-rich and 36 per cent youths said it was vitamin-rich. 84 percent of the people who participated in the survey believe that eating almonds regularly increases immunity, due to which eating almonds has become even more important.Nearly 50 per cent of the survey participants said that apart from almonds, they have also included green leafy vegetables, fresh fruits and juices in their snacking routine.
Indeed, the Corona period forced everyone to give priority to keeping their health in good health. Health experts have also described the results of the survey as very pleasant. According to him, it is great to know that Indian youth are working hard to maintain their health and adopt a healthy lifestyle. Eating almonds rich in nutrients is a good way to maintain your weight.
